About our Boxing Course
Boxing is the most popular combat sport today. Known by many as the ‘Sweet Science’, it is both highly effective for self-defence and fitness. Ensuring that you use the correct form when learning how to box is essential. With the help of our Boxing program, you will be giving yourself the best chance to become proficient in the techniques required to become an effective and efficient boxer. We have carefully selected the most important aspects of Boxing that you need to learn and packaged them in our program.
Why you need Boxing
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A source of confidence
When you become confident in your boxing skills, you won't need to be concerned if conflict seems imminent. Training in the 'Sweet Science' will sharpen your mind and body for combat, allowing you to make the right decision when called upon.
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Turbo charge your cardio
If you stick to our Boxing program as instructed, you will notice significant improvements in technique AND endurance! This will make you a more proficient boxer and benefit other areas of your life too.
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Build good habits
Correct form is essential for maximum effectiveness and injury prevention. Our elite level instructors have helped boxers of all levels refine their skills. You're in safe hands.
